Browse up-to-date community resources that are specific to your needs.
BIPOC Specific Resources (BIPOC Only Spaces)
Community Building
Free (or low cost) resources
Lifestyle Support
Mental Health
- Mental Health for POC
- Maryam Hasnaa Healing Resources
- Department of Behavioral Health- Warm Line, 1-877-793-4357
- Feeling unsafe at home
- Certified Herbalist- POC, Trauma Informed, Highly Skilled
- Tara Brach- Licensed Psychologist/Teacher
- Power Hour with Stay the Course
- Processing Emotions
- Diet Culture In a Pandemic
- Sit With It Trauma Therapy Worksheets
- Maryam Hasnaa- For energetically sensitive
- Self and Partner Pleasure
- Somatic Coping Skills for Stress
- Mindfullness Based Stress Reduction Course
- Stone House Therapy
- The Wendt Center
- Andrea Glik LMSW Podcasts
- Medstar Teacher Resources
- Freed Body Works
Trauma Series
Somatic Series
Mindfulness/Meditation/Sleep
Movement/Yoga
- Bhakti Yoga DC
- Blue Bird Sky Yoga
- Somatic Healing- POC, LGTBQI, Trauma Informed
- Marci Moberg- Healer, Coach,Trauma Sensitive, Empathic
- The Madison House- DC Native, POC, LGBTIQ
- Plum Village
- Obe Fitness
- Ekhart Yoga
- Be Here Now Yoga
- Embodiment Circle- Black Lives Matter DC
- Dancing Ground
- Ecstatic Dance DC
- Unity Woods
- Yoga with Adrienne
- 5 Rhythms Dance
- 305 Fitness
- AND8 Fitness