The Privilege Project

Privilege Project Graphic

Training Includes

Session 1
45 min session

Self Care is not Selfish!

  • Self-Care story 
  • Brain science basics
  • Mindful moments
  • Self-Care goal setting

Session 2
45 min session

Unpacking Bias

  • Dr. Robin De’Angelo
  • White Fragility
  • Unequal opportunity
  • Emotional composure 
  • White privilege scale
  • Goal Check In

Session 3
45 min session

Culminating Task

  • Emotional Freedom Technique
  • Elements of White Middle Class Dominance 
  • Call to action plan
  • Goal Check In

Session 4
Culminating Experience
90 minutes

  • In Person Community Action Group of White Co-Conspirators
  • Meet Up to discuss care goals, action plans, and connection to local racial justice initiatives

Day to day life has become easier. Being able to appreciate and live every moment instead of waiting and expecting the next has made daily living much more fulfilling.

School Social Worker

It has become easier for me to practice mindfulness in the mist of the work day without feeling the need to be busy

3rd Grade Reading Teacher

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